It’s time for a pep talk

One of these days, I will dance again. I have danced a few times, but I have too much shame and a poor body image and other associated inhibitors to do so as often as I am dancing in my head. I love listening to dance music, especially anything that sounds like this:


The original title of this was “A Dirge for the Dead and Dying” but I thought that was a little too morose for what I wanted to write today, and not reflective of how I feel and also not the kind of energy I want to pop into peoples inboxes on a Sunday evening. Be warned, though, I’m going to talk about death, because it’s on my mind today, especially, of all days. 

Today is in My Calendar as Miles Day

Today is the seventh year since my nephew, Miles, died in a car accident. He was alone but listening to music, and it was late at night. I have put myself in that car with him many times since. I sit with him as the end comes, and he’s not alone at all. 

My brother, his father, memorialized him with a website of our memories of Miles and the gifts he gave us. I encourage you to visit today and think about that golden-haired boy with us.

This is a Dirge Day

In accessing the mourning part of my tapestry of available feelings, I am reminded of my friend Elicia Parkinson, who also died young, and recently, and suddenly, and without telling anyone. Of course she didn’t tell anyone, she didn’t know it was going to happen, though I suspect if she had known she wouldn’t have mentioned it. I wrote about her when it happened and this is a part of what I said: 

Life keeps going and that person is back from where you just came from. If time is a river, they dropped anchor and waved goodbye as you went around the bend. She’s gone, now. She’s back there. 

Everything Happens At Once

We are blessed to experience time linearly, at a rate of sixty seconds per minute. Everything that has ever happened has happened already, and is currently happening. Imagine a long string held vertically, as if to entice a cat to play. Every event occurs along that string, stacked vertically, from the beginning of the universe to its end. Everything ends, you see, even the universe.

I take great comfort in this. Endings are built into the fabric of everything. Order and chaos are not opposed forces, they are best friends. Order knows that chaos wins in the end, but it still stacks up the blocks that it knows chaos will one day knock over. Even though chaos claims everything eventually, order keeps us safe until we can’t be safe anymore. Endings are inevitable, but the greatest glory is for those who fight for a lost cause.

I Won an Award 

Our office had a lovely little superlatives survey that culminated in a lovely little awards ceremony at the company picnic. It was a nice way to show our mutual admiration for each other, and more reasons for me to feel so lucky about where I work. Here’s my award:

Believe it or don’t, I’m known around the office for my relentless positivity. Having been faced with some challenges of my own helped me get to where I am, but it does not originate in a hospital bed. My secret is that this positivity does not come from that stuff at all but, instead, comes directly from Miles.

Miles and I both struggled with anxiety and depression. My tattoo is a constant reminder of the light in the darkness. It was pulled straight from a page of writing Miles had done. It stuck out to me because it was on a page by itself, as if he flipped over whatever he was working on and scribbled this down. It’s a mantra. It’s a prayer. It will be with me until my own story ends.

Well, unless my arm gets bitten off by a shark or bear or something. I suppose I could also lose it to a necronomical infection and chop it off with a chainsaw, and then replace the lost hand with the same chainsaw, but I’m not really a cabin-in-the-woods kind of guy.

Feeling Sorry For Yourself is OK, But Don’t Let it Last

Last night I was deep in my feelings (the bad ones), and then I happened to look at what day it was, and I instantly felt like a very large ass. I smacked myself (mentally) and told myself to pull me together.

It is tempting to dwell on the things we don’t have. It is easy to see another person enjoying what we wish we had and feel envy. It is especially infuriating to see someone squander something we value.

The cure for this is to make a list. It doesn’t have to be a long list. In fact, it can be just one thing that you have: rent money, a healthy body, a partner or a pet who loves you, etc. There is somebody in the world, probably not very far from you, who would love to have what you have. If you’re alive and reading this, I can name at least one thing for you.

When you next find yourself in your feelings and feeling down about whatever it is you’re down about, remember that you are alive, right now. Rejoice! Now is all that matters, and right now, you’re right here.

That’s something to celebrate.

21,841 thoughts on “Rise and Grind, Dirge and Dance

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